Mental Health Resources
988 Suicide and Crisis Lifeline
If you need help now, take immediate action and call or text the 988 Suicide and Crisis Lifeline.
*Please note that the 988 line automatically routes calls by your phone's area code to the nearest crisis center.
Veterans and Active-duty Military
The Veteran's Crisis Line is a free, confidential support services specifically for veterans, active service members, National Guard, Reserve members and their families.
GOW Pathway to Hope
The Genesee-Orleans-Wyoming Counties Pathway to Hope is a coalition dedicated to Suicide Prevention. The coalition provides suicide awareness, training, prevention, and postvention strategies for individuals, families, schools, and organizations in Genesee, Orleans, and Wyoming Counties.
Self-Help Tools
Self-help tools for mental health car range from online resources and apps to activities like mindfulness, journaling, and strengthening social connections. They can help individuals manage stress, improve emotional well-being, and cope with specific mental health challenges.